Mike Thurston

• 
  99681
  Peringkat Global
• 
  3205
  Peringkat Negara/Wilayah
• 
  589.76K
  pengikut
• 
  1.22K
  Video
• 
  10.38M
  Suka

Mike Thurston  Tren Data (30 hari)

Mike Thurston Analisis Statistik (30 hari)

Mike Thurston Video Panas

Mike Thurston

@ mike_thurston

What is healthy percentage of body fat where you look and most importantly FEEL great? #GymTok #fitnesstok #gymtips #fitnesstips #weightlossadvice #bodyfat #getlean

685.21K

28.41K

4.15%

136

175

566

Mike Thurston

@ mike_thurston

One of my favorites. #gymtips #backworkout #fitnesstips #GymTok

226.8K

9.05K

3.99%

106

55

207

Mike Thurston

@ mike_thurston

Should guys and girls train the same? #GymTok #gymplan #fitnesstips #gymtips

173.12K

7.39K

4.27%

21

74

81

Mike Thurston

@ mike_thurston

This is how I train currently. #gymplan #gymroutine #GymTok #gymtips #gymadvice

158.66K

3.31K

2.08%

36

60

80

Mike Thurston

@ mike_thurston

Don’t be this person. #gymmistakes #gymadvice #gymtips #GymTok #fitnesstips

117.32K

2.37K

2.02%

30

48

84

Mike Thurston

@ mike_thurston

This is why I stopped doing bro split years ago.. #brosplit #gymplan #gymmistakes #gymadvice #gymtips #fitnesstips #armday

106.35K

2.88K

2.71%

29

45

81

Mike Thurston

@ mike_thurston

Not a fan of this.. but #diettips #GymTok #fitnesstips #gymadvice

91.05K

2.11K

2.32%

8

34

25

Mike Thurston

@ mike_thurston

Thanks God for AC🙏 #GymTok #fitnesstok

70.43K

1.83K

2.59%

6

10

19

Mike Thurston

@ mike_thurston

My supplements. Do you have this in your stack? #gymsupplements #naturalsupplements #GymTok #fitnesstok #fitnesstips #gymtips

66.33K

1.4K

2.11%

25

20

27

Mike Thurston

@ mike_thurston

This religiously helps me to stay in shape! #gymadvice #weighlosstips #fitnesstok #GymTok

63.05K

1.96K

3.12%

18

36

39

Mike Thurston

@ mike_thurston

You feel me, right? #GymTok #fitnesstok #gymphysique

57.47K

2.03K

3.52%

17

59

94

Mike Thurston

@ mike_thurston

I recommend this to anyone before and after every gym session, but be careful don’t just jump off the bar but carefully get off it! #gymadvice #gymtips #fitnesstips #GymTok #gymroutine

56.57K

2.03K

3.59%

34

36

136

Mike Thurston

@ mike_thurston

My “secret”. It’s really simple.. perhaps not easy but this is how I maintain staying in shape #fitnesstips #gymadvice #weightlosshack #gymtips

54.27K

1.05K

1.93%

13

21

23

Mike Thurston

@ mike_thurston

Throwback to when @James Smith showed me how to do a proper chokehold for those chilly summer night outs in London🤝 #GymTok #mma

51.55K

2.66K

5.17%

73

84

129

Mike Thurston

@ mike_thurston

This is such an underrated piece of equipment #gymhacks #gymadvice #gymtips #fitnesstips #GymTok #gymmistakes

49.39K

1.35K

2.74%

30

34

82

Mike Thurston

@ mike_thurston

Have you tried this approach? #gymroutine #gymplan #gymadvice #gymtips #fitnesstips #LearnOnTikTok

37.37K

1.09K

2.91%

14

12

13

Mike Thurston

@ mike_thurston

This is what I learned in my 15+ years on fitness journey #gymadvice #gymmistakes #workoutplan #gymplan

35.61K

1.03K

2.9%

17

7

16

Lebih