what i eat on my realistic weight loss journey. no restrictions. my mentality is to add and not subtract when it comes to food. it might not make sense to some people but it makes sense to me! thanks to everyone who’s been so supportive. This has been a loooooooong journey 😂❤️ #whatieatinaday #mukbang #weightloss #eatwithme #koreanfood
Replying to @Aminaa ganaa Many people want a weigh-in update so here you go. . My highest weight was 240 lbs. . I started intuitive & mindful eating in Jan 2024 at around 227 lbs and by Dec 2024 I was 195 lbs. . Then In Jan 2025 (195 lbs), I started Mounjaro (recommended by my doctor after bloodwork). . Since starting Mounjaro I noticed I get full faster, but I still overeat. Food noise is still constant so I really have to be mindful & be in tune with my body. This is definitely not a cure for binge eaters or food addicts. . . . #update #weightloss #intuitiveeating #mounjaro #korean
week 2: no negative side effects. appetite is the same. food noise is still constant 24/7. i had to talk myself out of a binge for 3 hours one night. #whatieatinaday #glp1 #mounjaro #mukbang #honestreview
#ad Trying new Swedish candy.. definitely didn’t like some of them 🫢 but I loved all the marshmallow fluffy ones!! #swedishcandy #tastetest #foodreview #mukbang
what i ate for dinner on glp1: crab rangoon & pork bahn mi from 📍pho 88 noodles & grill (Washington DC) . was delicious but the bread wasn’t toasted! would’ve been a 10/10 had they toasted it. . #whatieatinaday #mukbang #eatwithme #weightloss
sushi sushi sushi 😍 I got the Superman roll (cause @Gabby Eniclerico always gets it) and salmon tango roll from Umi Japanese Cuisine. SOOO GOOD. I usually hate cream cheese in sushi but it was delicious. #whatieatinaday #mukbang #sushi #eatwithme #weightloss
I still dont like cooking but it feels nice to enjoy something you took the time to make 😅 if you’re curious about my weight.. I don’t weigh myself often. But I track it at the beginning of each month. Here’s an update! Jan 1, 2024: 227 lbs. (Mounjaro) Jan 1, 2025: 195 lbs. Mar 5, 2025: 188 lbs. I know it’s very slow but I don’t mind it at all 😌 #whatieatinaday #mukbang #weightloss #glp1 #intuitiveeating
during busy weeks I get gobble meal deliveries cause most of it comes already prepped so it takes 20 mins to put it all together. it’s a bit more expensive than other meal kits but a huge time saver for me 🙏 #whatieatinaday #mukbang #eatwithme #glp1
i was sad & used my go-to binge food to cope. the only reason this didn’t turn into a full blown binge sesh was because of the GLP-1. i was full after i finished filming. But then i went back to eat another slice & finished the pasta and my stomach felt like it was going to burst for the next 8 hours 🥲 #emotionaleater #mukbang #whatieatinaday #eatwithme #recovery