Corey Perkins

• 
  56620
  Peringkat Global
• 
  13783
  Peringkat Negara/Wilayah
• 
  945.25K
  pengikut
• 
  1.9K
  Video
• 
  15.5M
  Suka

Corey Perkins  Tren Data (30 hari)

Corey Perkins Analisis Statistik (30 hari)

Corey Perkins Video Panas

Corey Perkins

@ perkfitt

full training plan linked in b!0 #effectiveworkouts #bodybuildingworkout #bodybuildingmotivation #progressiveoverloadtraining #tricepsworkout #workoutmotivation

4.12M

28.58K

0.69%

118

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Corey Perkins

@ perkfitt

make 2025 better. fr33 week of workouts shared in b!0 #progressiveoverloadtraining #winterarc #workoutmotivation #bodybuildingworkout #effectiveworkouts #bodybuildingmotivation

3.11M

17.29K

0.56%

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Corey Perkins

@ perkfitt

fr33 week of winter arc workouts in b!0 #strengthtraining #dreambody #transformyourbody #progressiveoverload #workoutmotivation #winterarc

1.05M

16.04K

1.52%

80

213

841

Corey Perkins

@ perkfitt

wanna blow up your arms? fr33 week of workouts shared in b!0 #workoutmotivation #upperbodyworkout #tricepsworkout #bodybuildingworkout #gymmotivation #effectiveworkouts

870.19K

5.25K

0.6%

19

53

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Corey Perkins

@ perkfitt

lock tf in. fr33 workout plan for week shared in b!0 #bodybuildingworkout #effectiveworkouts #workoutmotivation #gymmotivation #progressiveoverloadtraining #stairmasterworkout

719.72K

6.14K

0.85%

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Corey Perkins

@ perkfitt

best time of the year. full program in b!0 in youre trying to fully dial in #gymmotivation #dicipline #winterarc2024 #gymtiktok #GymTok #motivation #hypertrophytraining

365.39K

3.82K

1.04%

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Corey Perkins

@ perkfitt

full workout plan shared in b!0 #upperbodyworkout #shoulderworkout #shoulders #bodybuildingmotivation #bodybuildingworkout

346.56K

2.85K

0.82%

16

12

27

Corey Perkins

@ perkfitt

give me 10 weeks. fr33 week of workouts shared in b!0 #effectiveworkouts #bodybuildingworkout #progressiveoverloadtraining #bodybuildingmotivation #workoutsforbeginners #gymmotivation

336.21K

1.38K

0.41%

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Corey Perkins

@ perkfitt

Top tier movement 🏆 full program 🔗 in b!0 #kelsoshrugs #traps #thickerback #posturecorrection #shoulderpain #hypertrophy

291.14K

7.75K

2.66%

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Corey Perkins

@ perkfitt

we start today. fr33 week of workouts shared in b!0 #progressiveoverloadtraining #winterarc #workoutmotivation #bodybuildingworkout #effectiveworkouts #workoutsforbeginners

259.57K

5.68K

2.19%

23

50

161

Corey Perkins

@ perkfitt

fr33 week of workouts shared in b!0 #workoutmotivation #bodybuildingworkout #gymmotivation #effectiveworkouts #bodybuildingmotivation #stairmasterworkout

205.39K

1.8K

0.88%

6

10

23

Corey Perkins

@ perkfitt

Chest Focused Push Day ✖️Full program 🔗in b!0 #workout #pushday #pushdayworkout #chestworkout #chest #tricepworkout Here’s my most recent chest-focused push workout. Tag your gym partner and give this one a try on your next push day. 1️⃣ Incline Db Press 2️⃣ Decline Machine Press 3️⃣ Machine Lateral Raise 4️⃣ High to Low Fly 5️⃣ Cable Front Raise 6️⃣ Tricep Rope Pressdown 7️⃣ Cable Pressdown supps ➖ @myprotein code PERKFITT for 40% off fits ➖ @ASRV equipment ➖ @Gymreapers code PERK

191.01K

13.02K

6.82%

268

13

225

Corey Perkins

@ perkfitt

fr33 week of workouts shared in b!0 #bodybuildingworkout #strengthtraining #trainhard #menwholift #gymbros #gymmotivation

142.89K

1.52K

1.06%

12

17

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Corey Perkins

@ perkfitt

Sleeve Destroyers. Fr33 week of workouts in profile #bicepcurls #biceps #bodybuilding #armday If you’re looking to blow up your biceps, I’d throw these four effective movements into the rotation… Also, I’m using THE Preworkout from @myprotein . Use code PERKFITT 40% off 1️⃣ Spider Curl 🎯Biceps (shortened position) 2️⃣ Barbell Curl 🎯Biceps (mid position) 3️⃣ Unilateral Preacher Curl 🎯Biceps (shortened position) 4️⃣ Alternating Supinated Curl 🎯Biceps, Brachialis (mid position) fit ➖ @ASRV

138.99K

19.15K

13.78%

360

21

307

Corey Perkins

@ perkfitt

fr33 week of workouts shared in b!O #strengthtraining #trainhard #menwholift #GymTok #gymmotivation #gymcore

124.81K

1.58K

1.26%

16

13

50

Corey Perkins

@ perkfitt

And I took thst personally… full winter arc program 🔗in b!0 #winterarc #winterarcchallenge #hypertrophyprogram #gymrats

113.3K

2.28K

2.01%

12

19

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Corey Perkins

@ perkfitt

Just get it done. fr33 week of training plan shared in b!0 #progressiveoverloadtraining #gymtipsforbeginners #winterarc #workoutsforbeginners #workoutmotivation #bodybuildingworkout

102.59K

1.52K

1.49%

21

4

16

Corey Perkins

@ perkfitt

fr33 week of workouts shared in b!0  #strengthtraining #trainhard #menwholift #GymTok #gymmotivation #gymcore

70.79K

1.49K

2.1%

17

13

32

Corey Perkins

@ perkfitt

You’ll be pec poppin in no time. Get a Fr33 week of workouts in b!0 💪🏻 #chestday #tricepsworkout #workoutplan #progressiveoverload

62.59K

6.72K

10.74%

123

32

88

Corey Perkins

@ perkfitt

Full Shoulder Workout ⚒️Full week of workouts free in b!0 #shoulderworkout #delts #sidedelt #dumbbellworkout 1️⃣ Anterior Delt Press✖️6-9 reps 🎯 Front (Anterior) Delt (lengthened position) 2️⃣Dumbbell Lateral Raise✖️7-10 reps 🎯 Side Delt (mid position) 3️⃣ Chest-Supported Dumbbell Y-Raise✖️7-12 reps 🎯 Side Delts (shortened position) ⠀ 4️⃣Dumbbell Alternating Front Raise✖️7-12 reps 🎯 Fro 5️⃣ Rear Delt Swing ✖️10-15 reps Rear Delt (mid-lengthened position) fit @ASRV

27.03K

1.98K

7.34%

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3

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