Abbey Sharp

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  59609
  Peringkat Global
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  971
  Peringkat Negara/Wilayah
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  918.52K
  pengikut
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  1.63K
  Video
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  40.03M
  Suka

Abbey Sharp  Tren Data (30 hari)

Abbey Sharp Analisis Statistik (30 hari)

Abbey Sharp Video Panas

Abbey Sharp

@ abbeyskitchen

Requirements for Mac and cheese: some sort of noodle (preferably macaroni lol) and enough cheese to actually coat the pasta🧀 I’m not against meals that support your calorie deficit, but we can also do it by building satisfying and filling meals with protein, fat and fibre- not going as low calorie as possible. #macandcheese #lowcaloriemeals #lowcalorie #lowcalorierecipe #weightlossmeals #caloriedeficit #caloriedeficitmeals #spaghettisquash #dietculture

1.79M

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Abbey Sharp

@ abbeyskitchen

Weight loss is different for everyone, so if this works for this creator, great! But if this isn’t you, please don’t compare to what your body needs. I always recommend speaking to a dietitian for personalized nutrition advice. #weightlosstips #weightlossforwomen #caloriedeficit #caloriecounting #caloriedeficitmeals #highprotein #wieiad

1.16M

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Abbey Sharp

@ abbeyskitchen

@Shari getting into the routine of homemade meals is HARD but you’re doing a great job. And we love the normal, non-moralizing language around food👏#homemadefood #homecooked #homemademeals #healthyeating #wieiadrealistic #eatingathome

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Abbey Sharp

@ abbeyskitchen

I’m not saying you need to go vegan or cut out animal foods but the animal-based diet is low fibre, high in animal protein (which we know can increase risk of chronic disease), and often includes raw dairy. It’s an extreme elimination diet, that’s why it “works”. #carnivore #carnivorelife #carnivorediet #rawmilk #rawdairy #animalbased #animalbaseddiet #cleaneating #wholefoods #dietitiansoftiktok

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Abbey Sharp

@ abbeyskitchen

We all have that one friend… and while this skit is poking fun at how ridiculous diet culture can be, I really do have so much empathy for folks who still believe in its lies. #dietculture #pov #pilatesgirl #healthygirl #skit #satirecomedy #satiretiktok #healthandwellness #healthylifestyle #wellnessgirlies #wellnesstok

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Abbey Sharp

@ abbeyskitchen

This is one of my favourite food science facts to unpack, especially as a carb and pasta lover myself🍝 thanks @Mariella Mahal for sharing, so helpful for those with insulin resistance! #pasta #bloodsugarmanagement #bloodsugarbalance #insulineresistance #glycemicindex #resistantstarch #nutritiontip #healthhack #cookinghack #foodscience

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Abbey Sharp

@ abbeyskitchen

@Caroline Elise thanks for normalizing eating enough as women. #realisticwieiad #wieiadrealistic #realisticmeals #easymeal #whatieayinaday #nondiet

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Abbey Sharp

@ abbeyskitchen

Now that I finally have my voice back, let’s talk about the Minazalie What I Eat in a Day controversy. Please make sure you listen through the whole video- I hope this clears things up ❤️ Filmed at 6 AM at the airport so please excuse the bad sound… and poor lighting… and the unwashed hair. This was not in my official filming schedule, but I wanted to clear the air. #dietculture #antidiettiktok

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Abbey Sharp

@ abbeyskitchen

@Nathalie Blue managing multiple dietary restrictions can be challenging, but it looks like you’re doing an amazing job! Loving all of these meals ideas, especially that quinoa salad😋 #glutenfree #dairyfree #glutenanddairyfree #wieiadrealistic #healthymealideas #healthyeating #balancedmeals #whatieayinaday #glutenfreerecipes

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Abbey Sharp

@ abbeyskitchen

Don’t worry, stinky farts don’t automatically mean you have toxins. It might mean your gut bacteria are doing something right! #gutbacteria #guthealth #guthealthtiktok #stinkyfart #toxins #toxinfree

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Abbey Sharp

@ abbeyskitchen

What does Jessie Inchauspe aka Glucose Goddess eat in a day? Check out the full video on Y0utube to see my full review! #glucosegoddess #glucoselevels #glucoserevolution #bloodsugarbalance #bloodsugar #bloodglucose #bloodsugarcontrol #glucosespike #nutritiontips #whatieayinaday #wieiad #jessieinchauspe

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Abbey Sharp

@ abbeyskitchen

Are models lying about what they eat? Maybe, maybe not. But the truth is, the modeling industry (and society as a whole) creates an expectation where women have to be cool, fun and able to pose with a slice of pizza… while still remaining effortlessly thin. What are your thoughts? #modellife #modelingindustry #modeldiet #coolgirlaesthetic #dietculture #bodyimage

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Abbey Sharp

@ abbeyskitchen

I’m not anti-weight loss. But there are more sustainable and evidence-based approaches that won’t lead you to spiral into an €D. #livschmidt #problematic #weightlosstips #dontdothis #alwayshungry #dietculture #antidiet

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Abbey Sharp

@ abbeyskitchen

With that said, I’ll leave the choice to you: would you eat a block of parm as a protein bar?!! #parmesan #parmesancheese #proteinbar #wholefoods #cleaneating #proteinhack #highproteinsnack

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Abbey Sharp

@ abbeyskitchen

Have we lost sight of the fact that fat people are… people??! People that, just like people of other body sizes, deserve the same rights. Honestly, where is our sense of empathy guys. #fatphobia #fatphobiaisreal #airportlife #airportproblems #notcool #badtake

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Abbey Sharp

@ abbeyskitchen

High protein diets can be so helpful for weight management and maintaining a calorie deficit, but we can’t forget about carbs and healthy fats too! #lowcaloriemeals #wieiad #highproteinmeals #highproteindiet #caloriedeficit

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Abbey Sharp

@ abbeyskitchen

Dietitian’s tip to DOUBLE your fibre! Let me know if you would do this in the comments🥝😛 #kiwi #kiwiskin #fruit #fiber #highfiber #highfiberfoods #guthealth #fiberrich #digestivehealth #guthealthy #dietitiantips #nutritiontips #wouldyoudoit

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Abbey Sharp

@ abbeyskitchen

@piribelly love all these meal ideas! Folks, you can reach your nutrition and body composition goals without extreme restriction. Follow along for more no BS nutrition tips! #wieiad #musclegain #pilatesgirl #bodyrecomp #highproteinmeals #balancedeating #healthymealideas

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Abbey Sharp

@ abbeyskitchen

What makes weight loss so hard? Today I’m chatting with dietitian and psychologist @Dr. Supatra Tovar on dieting, binge eating, and compensatory mechanisms that make weight loss challenging. We also dive into how CBT principles can be used to reprogram your relationship for food, and how to incorporate that into your life. Watch the full episode over at Bite Back with Abbey Sharp on your favourite podcast streaming service! #drsupatratovar #bingeedrecovery #dietculture #weightlosstips #weightloss #cbttherapy #cognitivebehavioraltherapy

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Abbey Sharp

@ abbeyskitchen

The truth is, what you see online is never going to be the reality. We’re all guilty of trying post a curated version of our lives, and no influencer or celeb is posting their boring fridge leftovers or 3am snacks. Social media is not real life! #oliviarodrigo #celebritytiktok #influencersinthewild #influencerlife #socialmediasecrets #socialmediaisfake #whatieayinaday #diets #weightgain

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