Tiktok:
youtube:
  • 106579
    Peringkat Global
  • 133
    Peringkat Negara/Wilayah
  • 562.82K
    pengikut
  • 931
    Video
  • 17.34M
    Suka
  • Video Baru
    24
  • Pengikut baru
    6.94K
  • Tampilan Baru
    2.57M
  • Suka Baru
    177.54K
  • Ulasan Baru
    627
  • Bagikan Baru
    3.53K

krekanto  Tren Data (30 hari)

krekanto Analisis Statistik (30 hari)

krekanto Video Panas

How much weight do you cut for your fights? 🤔
616.38K
30.25K
4.91%
152
134
822
3 exercises that help me open my hips and kick higher before training 🙌🏾
543.32K
44.25K
8.14%
1.77K
80
1.17K
How do you check in with your opponents? 🤔In my opinion, always with respect!
460.3K
28.16K
6.12%
54
48
208
How do you defend yourself? 🤔
297.54K
26.54K
8.92%
96
152
329
Kicking is the foundation of Muay Thai, which is why I think this workout is simply unavoidable 😂 Add it to your routine — for example, after your main training or as a warm-up. Focus on the quality of your kicks and take your time to actually enjoy the workout. How many kicks do you do in a week? 🤔
272.68K
25.59K
9.39%
995
83
738
Quick warm-up or a full-on short session 🔋– these workouts are perfect for squeezing in a solid burn when you’re short on time. No excuses, just movement. Get in, get sweaty, get strong. Save this for your next quickie workout! 💦💪🏽
251.67K
21.38K
8.5%
1.19K
68
658
Do these exercises and you’ll be solid as a rock 🪨
223.64K
16.97K
7.59%
531
29
420
How to protect against punches 🙌🏾
221.93K
14.93K
6.73%
702
57
499
Leg chopping. 🪓
199.65K
12.72K
6.37%
246
20
373
Can you spot the difference? 🤔
191.91K
9.01K
4.7%
219
19
148
What do you choose: Motivation or Discipline? 🤔
166.45K
11.17K
6.71%
47
50
163
We hate them 😂
156.1K
9.66K
6.19%
28
70
378
There’s nothing better than a solo session (except sparring😂) where you can go all out until the end. No time limits, no complaining, no whining. Just you pushing yourself. Thousands of kicks, round after round, calorie after calorie. Pushing to the edge—and still having a bit of fun with it too. 🙌🏾
140.45K
6.4K
4.56%
22
41
67
Don’t swing too wide, or your kick will be slower and easier to predict. Right before impact, rotate your hips to the maximum.
136.85K
8.96K
6.55%
190
16
164
What is life to you? Is it the fight? The struggle? The quiet moments in between? Your Family? We all search for meaning – in victory, in pain, in discipline. But maybe the purpose isn’t some big answer. Maybe it’s showing up every day, giving your best, and becoming the kind of person you’d be proud to face in the mirror. For me, it’s more than just fighting. It’s about staying grounded in faith, protecting what matters most – my family, my values, my purpose. That’s where true strength begins.
120.42K
5.54K
4.6%
12
29
55
Your favorite knee? 🤔
111.89K
5.22K
4.66%
57
15
71
What type of puncher are you on the heavy bag? 😂
107.13K
9.69K
9.05%
27
71
138
Horse legs for muay thai! 🐎 Is it easy? No. Does it hurt? Yes.
101.99K
6.3K
6.18%
477
26
231
Which one would you crown as the most used? 😂
100.41K
6.43K
6.4%
9
14
54
Your favorite lowkick? 🤔
95.4K
7.29K
7.64%
73
28
101
Lebih
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