Fernanda Shaw

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  560827
  Peringkat Global
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  115510
  Peringkat Negara/Wilayah
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  113.73K
  pengikut
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  586
  Video
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  589.62K
  Suka

Fernanda Shaw  Tren Data (30 hari)

Fernanda Shaw Analisis Statistik (30 hari)

Fernanda Shaw Video Panas

Fernanda Shaw

@ fernandashawfit

FULL BODY PLATES ONLY💪🏼🔥 3 rounds 10-15 reps each exercise 30-60 seconds rest @incredibleasyou_ #iayapp #iayleggings #leanbody #tiktokfit #foryoupagе #foryoupageofficiall #TikTokFitness #onlinecoaching #fitnessapp #fitnessapp #fullbody #tonedbody #plateworkout #homeworkouts

426.65K

8.78K

2.06%

1.64K

30

1.82K

Fernanda Shaw

@ fernandashawfit

ROUND GLUTES🍑 This session will get your booty on 🔥 1- Hip thrust 3x10 2- Bulgarian split squat 3x10/10 seconds hold 3 & 4- Superset: 3 rounds RDLS 10 reps Deficit squats 12-15 reps 5- Diagonal hip extension 3x15 per leg #iayapp #leanbody #tiktokfit #foryoupagе #foryoupageofficiall #onlinecoaching #onlinecoach #homeworkoutsforwomen #homeworkouts #fitnessapp #activewearforwomen #tonedbody #lowerbodyworkout #glutesworkout #glutes #roundglutesworkout #glutesgrowth #glutestraining @incredibleasyou_ Sculpt Red set🍑❤️‍🔥

71.47K

1.88K

2.63%

133

5

288

Fernanda Shaw

@ fernandashawfit

❤️FULL BODY PLATES ONLY❤️ 3 rounds 30 seconds on 30 seconds off 1 minute rest @incredibleasyou_ #iayapp #leanbody #tiktokfit #foryoupagе #onlinecoaching #homeworkouts #onlinecoach #fitnessapp #TikTokFitness #tonedbody #lowerbodyworkout #activewearforwomen #homeworkoutsforwomen #strongcore #fullbodyworkout #fullbody #nutritioncoach

66.14K

1.74K

2.64%

317

12

423

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