#ad If you don’t know what to do with leftovers, I gotchu!! This dish actually takes 5 minutes to make—super easy, my favorite way to portion control a balanced meal and clean out the fridge. #DeliciouslyYours @Lady’s Choice Philippines
I have been challenged as Voice Actor/Announcer to read the Rhubarb Bar Barbara tongue twister 🥴 This made me wanna pull all my hair out. Thanks to everyone who kept tagging me in @kdimerc ‘s video!!
Replying to @Kat 💕 this is for everyone reacting to that clip without even watching the whole video because everyone just wants to get mad without context
It’s gone ❤️ My ovaries don’t present as polycystic anymore, confirmed twice! And the possibly endometrial cyst I had is now gone. Health really is wealth. Although it’s true that you can’t out-train a bad diet, building muscle through exercise can give you benefits that you can’t get through diet alone. To think I haven’t even worked out like I used to during the 1st half of the year. What I built then is helping me til now. While my cysts can disappear, I will always “have” PCOS because it’s a hormonal condition. So if I go back to not being careful about my carb and sugar consumption, if I become sedentary, if I develop a drinking habit or generally just go back to an unhealthy lifestyle, it will come back. But yes, you can manage symptoms where you render your PCOS dormant ❤️ If you’re reading this and you have PCOS, I know how you feel. I believe in you. You got this!!
Touring the Arcandrez Ball Pythons facility! We met all sorts of babies, including Percy’s little brother Tootsie, and so much more ❤️ Thank you for the day and for the video, @Nica Gutierrez ❤️
#ad Sometimes we sound like we're breaking into a commercial telling people about Breeze Luxe Red, but I promise that's just how we talk! 🤪 #voiceover #vo #CleanTok @Cleanipedia #BreezePH
25% off therapy fees, for you. This is me coming down from an episode after taking my emergency medication. Mental health isn’t just all in the mind. It can affect you physically. It’s debilitating and can render you unable to function. I know very well how this feels, and so I don’t want you to go through that. I want you to have access to professional help. With MindNation, I can offer you 25% off Psychologist and Well Being Coach sessions from now til the end of November 2024. Use my code MNxInka when you book a session through book@mindnation .com