Let’s cook 👩🏼🍳 Granola recipe: 200g oats 100g peanut butter 2 egg whites 100ml honey 10 drops of sweetner of choice (i used the vanilla ones from MP) Pinch of salt 200g roasted almonds, chopped 100g mixed seeds Bake for 30mins at 150C or until golden brown Green juice 🥬🥝 -cucumber -celery -spinach -apple -pineapple -ginger -juice of 1 lemon -water
Day in my life as a private chef 👩🏼🍳 Let’s make the most delicious Pad Thai Sauce: ▢ 1 1/2 tbsp tamarind puree , NOT concentrate ▢ 3 tbsp brown sugar ▢ 2 tbsp fish sauce ▢ 1 1/2 tbsp oyster sauce Pad Thai ▢ 2 – 3 tbsp vegetable or canola oil ▢ 1/2 onion , sliced (brown, yellow) ▢ 2 garlic cloves , finely chopped ▢ 150 g/5oz chicken breast (or thigh) ▢ 2 eggs, lightly whisked ▢ 1 1/2 cups of beansprouts ▢ 1/4 cup finely chopped peanuts And noodles ofc 🍜
You don’t realise how much your environment is affecting you until you leave. You should always prioritize your happiness ⭐️ ad Wearing @Gymshark Coffee @Nespresso SPF50 @CeraVe Skin treatment at the best @Hart
The post workout pump was amazing but this had us SHAKING! Both wearing matching gym sets from @Gymshark / sweatpants @White Fox Boutique Waterbottle @Stanley Europe @leah :) 💓
ad - Spend a wholesome day out with me in London💐🥕 My journey to clear skin is still ongoing- the @lorealparisuk Bright Reveal niacinamide serum and UV fluid are great products at tackling post acne marks and have been staples in my routine for a long time! #dayinmylife #skincare #brightreveal #pigmentation
Hypothyroidism sucks and i’ve run out of medication 🥲 Spend the day with me in London weekend edition ✨🌸 Wearing @Gymshark Products used: @SkinCeuticals hyaluronic acid @lorealparisuk SPF 50 @L'Occitane En Provence body wash @Clinique UK anti-blemish face wash @Paula’s Choice UK liquid exfoliant @The Ordinary soothing and barrier support serum @Drunk Elephant whipped moisturizer @ELEMIS pro collagen night cream
My week of workouts ⭐️ She’s finally running again! Honestly feels so good to be back after a long break (due to injury earlier on this year). I’m currently training using the @Runna app with no specific goal in mind except to get fit again. I’ve started an 8 week plan where I’ll be running 2/3 times a week whilst also strength training on the side to prevent injuries. The app is incredible for all everyone, no matter your running ability. You can use code MIA for a two week free trial 💓 ad
#AD The hair is GIVING ✨if you've not yet heard about the new absolute repair molecular hair mask from @L’Oréal Professionnel then let me put you on!! #loreapro #absoluterepairmolecular #hair #hairmask