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  • 162601
    Peringkat Global
  • 5136
    Peringkat Negara/Wilayah
  • 377.85K
    pengikut
  • 1.21K
    Video
  • 16.67M
    Suka
  • Video Baru
    25
  • Pengikut baru
    8.83K
  • Tampilan Baru
    2.71M
  • Suka Baru
    261.29K
  • Ulasan Baru
    1.66K
  • Bagikan Baru
    9.79K

natseleen  Tren Data (30 hari)

natseleen Analisis Statistik (30 hari)

natseleen Video Panas

Reminder not to skip the gym today #reardelts #back
5.49M
556.64K
10.13%
9.17K
3.95K
51.84K
Looking for a new nail tech to do my nails with hard gel!! Tag your favourite nail tech plsssss😭 #hardgel #hardgelnailtech #russianmanicure
1.28M
149.27K
11.68%
1.47K
1.14K
6.43K
WE MADE A MOVEMENT HERE #unbigmyback #backexercise #backgirl
557K
49.7K
8.92%
138
58
306
Baby pink + Baby blue French. Thank me later #nails #nailinspo
550.43K
15K
2.73%
52
61
730
Yep I always make it look like a button nose 🤍 #nosecontour #contour #makeup
375.35K
12.76K
3.4%
131
26
182
The story of the Pinterest back #unbigmyback #backgirltiktok #backexercise #backworkout
279.95K
45.39K
16.21%
475
287
1.27K
Replying to @om.ayla2308 girl I’m human! Ofcourse I will 🤗🤗Some people can’t get over the fact I have hair on my fingers 🤣🤣🤣🤣
135.03K
2.44K
1.8%
5
9
16
Oh for sure 🥲😇 #gymmotivation #GymTok #backgirl #facts
127.19K
4.71K
3.7%
111
81
159
It’s more than just an obsession #gym #gymmotivation #GymTok
105.21K
4.09K
3.89%
90
33
192
It’s been 1 month and I’ve seen CHANGES 😭 coming from someone who only does weight lifting this has been SO DAMN GOOD for toning that extra bit you want #bike #unbigyourback #gymtips
81.06K
6.19K
7.64%
57
23
556
Back extensions. I use to suffer from back issues when I didn’t go gym, and training my lower back fixed the issues. Is something I have to work on every week to stay injury free and helps my posture. Try this workout to get a solid lower back. You can incorporate all three movements if you’re an advanced lifter, just lower the reps and sets #unbigmyback #backexercise #backgirl
71.11K
4.01K
5.63%
367
33
399
The minute I walk it is like I release it all out 😦💪🏽 #GymTok #backexercises #gymmotivation
65.36K
3.69K
5.65%
42
32
163
My last pose down in my old gym before it closed down ☹️ I will miss it a lot, great memories there, an unexpected ending. Oh well On to new beginnings! excuse the dirty mirrors #back #gains #unbigyourbackseason
46.41K
2.46K
5.3%
40
36
154
So blessed to have you still 💘 #grandma #grandmasoftiktok
37.71K
2.17K
5.75%
1
9
28
It’s a lonely journey but worth it Nobody is going to hold your hand to make a change for you. Everyday it doesn’t get any easier but I try to turn up even on days that I am drained and tired, That’s part of the process #gymotivation #gym
31.29K
1.58K
5.04%
27
11
40
BACK mini vlog with my new routine 🎀 #unbigyourback #backworkout #backexercise #gymvlog
31.03K
1.93K
6.22%
62
23
31
Starting of in a new gym can be overwhelming specially a gym with so much equipment, I'm only trying some of these machines for the first time and I thought l'd show you how I managed to get on. Most of these movements you can do with cables or a abductor machine. I done two working sets with 10-12 rep ranges to get use to the feel of each machine. I felt a great pump, I felt like i was properly targeting my glutes from all angles. I will split these movements into two days and I will be adding a hip thrust movement . If you have some of these machines in your gym let me know and tell me if it makes a difference in your results. #glutesworkout #newgym
30.06K
1.07K
3.55%
26
14
76
Deep question: what’s holding you back?
23.64K
1.16K
4.91%
110
23
165
This cut, chefs kiss 🤌🏽 #haircut #hairreveal #layers #hairtok
22.84K
1.34K
5.85%
7
16
21
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