Day One of Bottles & Burpees 🫶 RULES: 1. FOLLOW A DIET 2. TAKE VITAMINS DAILY 3. DRINK 3L WATER DAILY 4. EXERCISE 30mins-1hr DAILY 5. GRATITUDE JOURNAL NIGHTLY 6. READ 10 PAGES OF A BOOK #Fitness#wellness#weightloss#coupleschallenge#weightgain#75hard#75soft#parents#mumlife#postpartum#dadlife
My body deserves love + grace during this period 🫶 Active Gear: @MoveActive (GIFT) #active#pilates#postpartum#postpartumbody#bodypositive#pilates#recovery#exercise
Wish I had this glider chair with my first two boys! Feeding, rocking, cuddling—it just makes everything feel easier (and comfier) for me and baby. GIFT #thirdtimemum#musthaves#mummusthaves#nursery#babyno3#furniture#lounge#nz
My body’s changed a lot… but so has my life. Fuller in every way that matters. #postpartum #mumlife #bodylove #realbodystuff #mumbody#postpartumbody #baby3 #mumof3