Scott Mathison

• 
  18220
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• 
  4954
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• 
  2.27M
  pengikut
• 
  583
  Video
• 
  27.44M
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Scott Mathison  Tren Data (30 hari)

Scott Mathison Analisis Statistik (30 hari)

Scott Mathison Video Panas

Scott Mathison

@ scott_mathison_

Core Work. #core #workout #abs #fitnessmotivation #bodybuilding

1.15M

21.76K

1.89%

1.25K

559

2.72K

Scott Mathison

@ scott_mathison_

Grip strength plank challenge. #grip #core #workout #plank #bodybuilding

124.25K

3.78K

3.05%

254

106

188

Scott Mathison

@ scott_mathison_

Adding any type of weight to a hanging leg raise is one of the best ways to train your core. It doesn’t need to be fancy like this video. Even hanging knees raises with just your body weight are very effective at training your core.

73.43K

1.55K

2.11%

43

22

93

Scott Mathison

@ scott_mathison_

Band work. #core #workout #abs #band #bodybuilding

32.4K

1.07K

3.3%

46

18

57

Scott Mathison

@ scott_mathison_

Try adding dragon flags into your ab routine to build a strong core. #abs #core #workout #calisthenics #bodybuilding

29.07K

1.22K

4.2%

65

21

66

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