Maurice Daher, CNS

Magnesium ionic chloride = link listed on my webpage, and an eBook on how to saturate with magnesium to download… We discuss how a hidden intracellular magnesium deficiency can be the root cause of stubborn high blood pressure, even when standard blood tests show normal magnesium levels. The solution involves taking a specific form of magnesium, along with taurine and vitamin B6, at the right timing between meals to help open cellular channels and allow magnesium to properly enter the cells and relax blood vessels. Clinical studies show this can lead to a 15-20 point drop in systolic blood pressure and better medication response. #b#bloodpressurem#magnesiumdeficiencyh#hypertensionc#cellularnutritionnaturaltreatment

We talk about five foods that can thin blood better than aspirin. These include pineapple, garlic, turmeric, and cayenne pepper. The timing and combination of these foods is important, with pineapple being best on an empty stomach and the garlic, turmeric, and cayenne needing to be consumed in specific ways. Research shows this powerful combo can improve blood flow by 35%. #bloodthinners #naturalremedies #healthyhacks #foodasmedicine #cardiovascularhealth

We discuss how after the age of 40, our bodies start to lose nitric oxide, an important molecule that powers blood flow, feeds every cell, and controls blood pressure. The nitrate protocol, including 1000mg of nitrate powder and 250g of arugula daily, can help improve blood flow by 60%, increase energy by 20%, and support healthier blood pressure. It's important to start slow and check with your doctor before making changes. #NitricOxide #BloodFlow #Arugula #Nitrates #MensHealth

We discuss how copper and selenium deficiencies can lead to weakened blood vessel walls, inflammation, and arterial calcification, causing heart issues even with normal cholesterol levels. The video provides a specific mineral protocol involving Brazil nuts and pumpkin seeds to address these deficiencies. #hearthealth #mineralsdeficiency #arterialhealth #copperdeficiency #seleniumdeficiency #heartprotocol

We discuss how a specific form of vitamin K2, known as MK7, can help reverse the buildup of calcium in our arteries. The key is to take the right dosage of K2-MK7, along with vitamin D3 and magnesium, at the right time (with the fattiest meal of the day). This combination has been shown to reduce arterial calcium by 57% and improve heart valve function, while also strengthening bones as a bonus. #VitaminK2 #VitaminD3 #Magnesium #CalciumManagement #HeartHealth #BoneHealth #heartattack

We discuss how arginine and citrulline don't convert effectively for those over 40 years old, and instead recommend a science-backed hack using dietary nitrates. This method bypasses age-related decline, provides a faster pathway to nitric oxide production that peaks in 2-3 hours, and doesn't require digestive conversion. The key is to take a 500mg nitrate supplement in the morning on an empty stomach, away from coffee and tea, and hydrate with water. Test with strips to ensure the desired pink or dark purple color. This nitric oxide hack can save you money compared to amino acid supplements. #NitricOxide #DietaryNitrates #AgeRelatedDecline #SupplementTiming #HealthHack

We discuss a 10-second tongue test to check your magnesium levels. The test involves placing a drop of magnesium chloride on your tongue and noting the taste - no taste means severe deficiency, slightly salty is moderate deficiency, very bitter is good levels, and unbitterly bitter is optimal levels. This test should be done first thing in the morning before food or drinks, and repeated weekly to track your magnesium status. #MagnesiumTest #TongueTest #MineralDeficiency #JapaneseTongueTest #MagnesiumChloride

We discuss three natural supplements that can match the results of statin medications in clinical trials, without the common side effects. The 'Power Trio' includes bergamot, red yeast rice, and niacin, which have been shown to significantly lower LDL cholesterol, raise HDL cholesterol, and reduce triglyceride levels. #Supplements #Statins #LDLCholesterol #HDLCholesterol #Triglycerides #Bergamot #RedYeastRice #Niacin

We discuss the importance of timing when it comes to managing high blood pressure. We talk about how blood pressure often spikes in the early morning hours, which can increase the risk of heart attacks. We explain how traditional blood pressure medications may not be effective because they don't address this danger zone. The solution is to take long-acting medications at bedtime, along with magnesium and a potassium-rich evening meal. Studies have shown this approach can significantly reduce the risk of heart attacks and strokes. #HighBloodPressure #HeartHealth #MorningHeartAttacks #BloodPressureMedication #NaturalSupplements

We discuss the use of DMSO, a compound approved for some medical uses, to help clear calcium deposits and harden arteries in heart patients. However, it's important to follow the proper protocol, including using the right concentration, timing the application with other supplements like coenzyme Q10 and magnesium, and using only pharmaceutical-grade DMSO. Clinical studies show DMSO can enhance nutrient delivery, improve tissue penetration, and support healthy inflammation response, but it's crucial to start slow, patch test, and use caution. #DMSO #heartpatients #calciumdeposits #arteryhardening #nutrientdelivery #tissuerepair #circulationsupport #inflammationresponse

We discuss a natural alternative to statins that can help clear plaque and improve blood flow. The key is a combination of vitamin B1 and niacin, which work together to reduce inflammation, break down plaque, and improve HDL and LP(a) levels. The exact dosage protocol is provided, along with safety tips and additional supplements like magnesium, vitamin K2, and vitamin K7 for faster results. #Statins #NaturalAlternative #VitaminB1 #Niacin #PlaqueClearing #BloodFlow #Inflammation #HDL #LPsmalla #Supplements #Magnesium #VitaminK2 #VitaminK7

We discuss the importance of using the right forms of magnesium at the right times for optimal sleep. The perfect magnesium protocol involves magnesium threonate for the brain, magnesium glycinate for muscles, and magnesium taurate for heart rhythm, along with key co-factors like vitamin B6, zinc, and taurine. Following this protocol can lead to significant improvements in deep sleep, reduced night wakings, and faster sleep onset. #sleep #magnesium #sleepprotocol #deepersleep #insomnia