Jackie Hartlaub

beefy french onion soup 🥩🧅🧀🌿 full recipe is on substack! 📩 tag me if you try it 😋 #highprotein #soupseason #frenchonionsoup #DinnerIdeas

THE PERFECT ROAST CHICKEN 🍗🔥 all you need is👇 - 1 whole chicken (3-4 pounds) - extra virgin olive oil to coat chicken - any type of chicken seasoning (I’m using rotisserie chicken seasoning & lemon pepper) Preheat the oven to 400°F. Lay the chicken flat, breast side down, in a large lined rimmed baking tray. Using kitchen scissors, remove the backbone of the chicken, remove anything inside and separate the legs and thighs from the breast meat so they lay flat. Dry the chicken with paper towels, coat in oil and generously season with rotisserie chicken seasoning and lemon pepper. (Or any seasonings of choice!) Flip the entire chicken and press down on the center of the breastbone to flatten it further. Tuck the wings and repeat the last step. Cover with foil and roast for 1 hour and 30 minutes. Remove the foil, baste the chicken with its pan juices, and return to the oven for an additional 25 minutes. Broil for 2-3 minutes until the skin is golden and crispy. Let the chicken rest for 5 minutes, loosely tented with foil, before slicing and serving. *my sheet pan is 17.9"x13" If you try this one tag me and let me know what you think 😍 #highprotein #roastchicken #DinnerIdeas #onepanmeal

green bean casserole 🦃🧀🫛🧈 full recipe including a printable pdf and step by step directions is on my weekly newsletter 💌 if you try this one please tag me so i can see ☺️ #thanksgiving #recipes #greenbeancasserole #sides

spicy chicken “cupbop” bowls 🌶️🥬🥟🥕 all the details are available for free on my newsletter linked in my bio - including a printable pdf and screenshot friendly version 💌 if you try it tag me so I can see 😋 #koreanbbq #cupbop #copycat #highprotein

MISO SALMON HARVEST BOWLS 🍁🥙🥔🍂 All you need is - 4 salmon filet - 4 small Japanese/oriental sweet potatoes (peeled & diced) - Oil to coat potatoes - Salt and pepper - 3 tablespoons white miso paste - 2 tablespoons maple syrup - 1 tablespoon soy sauce (or coconut aminos) - 1 tablespoon salted butter For the bowls - arugala - wild rice - honey goat cheese - apples 1. Preheat the oven to 425° 2. Bake sweet potato’s on lined baking sheet tightly wrapped in foil for 15 minutes. 3. Whisk together the miso, soy, vinegar, butter and maple syrup until smooth. 4. Remove the foil, move potatoes to one side of the sheet and place salmon on the other side. 5. Coat salmon & potatoes in miso glaze 6. Bake for 15 more minutes and broil 2-3 or until salmon is carmelized and sweet potatoes are tender. 7. Assemble bowls and serve! All the details for this recipe including a printable pdf are on my newsletter linked in my bio 💌 If you guys try this one tag me so I can see 😁 #fallrecipes #fallbowls #harvestbowl #EasyRecipes #sheetpandinner #miso #maple