Noel Deyzel🇿🇦

• 
  2826
  Peringkat Global
• 
  12
  Peringkat Negara/Wilayah
• 
  7.18M
  pengikut
• 
  891
  Video
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  263.81M
  Suka

Noel Deyzel🇿🇦  Tren Data (30 hari)

Noel Deyzel🇿🇦 Analisis Statistik (30 hari)

Noel Deyzel🇿🇦 Video Panas

Noel Deyzel🇿🇦

@ noeldeyzel_bodybuilder

And they say the gym is useless 🤔🤷🏻‍♂️ #Fitness #workout #gym #bodybuilding

952.87K

119.56K

12.55%

385

309

2.42K

Noel Deyzel🇿🇦

@ noeldeyzel_bodybuilder

Practice makes perfect #gym #Fitness #workoutmotivation #bodybuilder #muscle

592.27K

30.72K

5.19%

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2.49K

Noel Deyzel🇿🇦

@ noeldeyzel_bodybuilder

Japanese feet #gym #workout #Fitness

574.14K

52.47K

9.14%

477

274

1.28K

Noel Deyzel🇿🇦

@ noeldeyzel_bodybuilder

#ad Been my breakfast for years and it’s fantastic 🙏🏼❤️ #gym #mealprep #Fitness

423.02K

31.72K

7.5%

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Noel Deyzel🇿🇦

@ noeldeyzel_bodybuilder

Which one are you? #motivation #gym #workout #Fitness #muscle

301.84K

31.34K

10.38%

260

180

981

Noel Deyzel🇿🇦

@ noeldeyzel_bodybuilder

Trying the “viral” cottage cheese bread 🤷🏻‍♂️ . How to make it: Take 1 cup cottage cheese, 2x eggs, some garlic salt, Italian seasoning, salt and add to a blender. . Blend for 30 seconds (any longer and it gets too foamy) . Then add to a baking tray with parchment paper and bake at 375f (190 degrees Celsius) for 25 minutes or until done . Use it as a wrap or on it’s own🙏🏼 . 46g protein/320 calories! #mealprep protein #gym #muscle #bodybuilding

206.79K

14.67K

7.09%

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