Cooking tutorial: Make your own takeout beef 👇🏼 . Velveting increases moisture in your meat and tenderises it🤝 . Just don’t forget to wash it off after soaking for 10 mins🙌🏼 . #mealprep #gym #protein
What was bro thinking💀 . If you’re unhappy about the gym rules, go to a gym that allows you to workout shirtless! It just makes it awkward for the other members! #Fitness #workout #gym #fitnessmotivation
Surgery again bros, hopefully this is all over this time😅🙏🏼 it’s not a life threatening situation, it’s just fixing this failed surgery from before so I don’t get further complications! I’m excited for this, it’s been a long time coming! . Thank you for the support as always🙏🏼❤️
My moms reaction was so wholesome 😭❤️ . we often get so caught up in the day to day that we forget things that truly matter! . Call someone you care about and tell them you love them
2485 Calorie cheat meal🥩 . Decided to make this steak sandwich off of something I ate a restaurant years ago!🙏🏼 . Crazy high calorie meal, would you guys try this?😅😅
How to do the side chest pose (6 steps)🫡 With @Axel Martinez . It takes some practice, but keep doing it for even 5 minutes a day. Record yourself and see how you can tweak the pose to fit your physique🤝 . It’s one thing having a great physique, it’s another thing displaying it! Posing is an art form🙏🏼 #gym #workout #posing #Fitness #bodybuilding
I literally folded 💀 . Passing out while lifting can happens due to improper breathing, dehydration, or low blood sugar. If this keeps happening to you, seek a medical professionals opinion as there may be something deeper at play!🙏🏼 . Stay safe out there! #gymtips #fitnesseducation #Fitness #workoutmotivation #fitnessmotivation