Nona Bayat

• 
  8974
  Peringkat Global
• 
  2572
  Peringkat Negara/Wilayah
• 
  3.66M
  pengikut
• 
  682
  Video
• 
  107.2M
  Suka

Nona Bayat  Tren Data (30 hari)

Nona Bayat Analisis Statistik (30 hari)

Nona Bayat Video Panas

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.14M

253.71K

11.85%

4.1K

524

8.33K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

940.39K

92.49K

9.83%

3.9K

139

3.23K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

639.48K

84.9K

13.28%

1.24K

117

1.64K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

392.19K

41.58K

10.6%

747

94

848

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

312.34K

40.1K

12.84%

978

64

1.16K

Nona Bayat

@ nonabayat

#ad the pain feels good (outfit: @Gymshark ~ discount code: NONA10 ) #gymshark #Fitness #GymTok #a d

278.92K

31.29K

11.22%

446

99

1.1K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

235.39K

27.66K

11.75%

260

88

973

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

185.79K

28.36K

15.27%

147

58

315

Nona Bayat

@ nonabayat

love a nice bicep pump 😎 @Red Bull USA #redbullpartner

172.92K

22.16K

12.81%

306

31

503

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

144.18K

11.51K

7.98%

109

33

192

Nona Bayat

@ nonabayat

Every day looks different, but I try my best to cook at home 💕@Bloom Nutrition #bloomparter #highprotein #healthyrecipes

140.73K

11.12K

7.9%

93

54

89

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

119.01K

7.25K

6.1%

291

21

154

Nona Bayat

@ nonabayat

on Wednesdays we wear pink & workout 💕 3x1 min each exercise (@Bloom Nutrition #bloompartner )

104.57K

7.16K

6.84%

386

60

174

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

103.1K

6.55K

6.35%

471

12

299

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

92.02K

7.51K

8.16%

268

25

218

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

85.19K

4.1K

4.81%

41

16

61

Nona Bayat

@ nonabayat

for my shy girlies 🩷 (outfit: @Gymshark / discount code: NONA10) #shoulderworkout #GymTok #shygirlworkout #gymshark

81.11K

3.74K

4.61%

187

13

82

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

78.38K

5.28K

6.73%

82

15

49

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