Nona Bayat

• 
  8921
  Peringkat Global
• 
  2561
  Peringkat Negara/Wilayah
• 
  3.66M
  pengikut
• 
  673
  Video
• 
  106.81M
  Suka

Nona Bayat  Tren Data (30 hari)

Nona Bayat Analisis Statistik (30 hari)

Nona Bayat Video Panas

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

1.53M

186.41K

12.17%

2.65K

367

6.07K

Nona Bayat

@ nonabayat

If you don’t believe in yourself, then who will

661.72K

114.78K

17.35%

1.05K

312

4.41K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

348.51K

37.93K

10.88%

632

83

765

Nona Bayat

@ nonabayat

time doesn’t wait for you #GymTok #Fitness #fitnessmotivation

299.63K

24.03K

8.02%

1.16K

190

1.96K

Nona Bayat

@ nonabayat

if you don’t know what to do, let me guide you ✨🫶🏽 #gymbeginner #GymTok #legsworkout #workout #gymworkout

248K

15.85K

6.39%

1.06K

43

425

Nona Bayat

@ nonabayat

Pb & chocolate protein smoothie recipe: milk, 2 tbsp pb, 1 scoop chocolate protein powder, 1 tsp cacao, 1 tsp honey, 1/2 cup greek yogurt #proteinshake #protein #proteinsmoothie #GymTok #gym

231.88K

20.26K

8.74%

191

49

318

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

206.65K

25.69K

12.43%

218

86

888

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

167.2K

27.08K

16.2%

124

57

285

Nona Bayat

@ nonabayat

I meant to say grandparents & great grandparents 😅

147.33K

13.62K

9.25%

137

74

723

Nona Bayat

@ nonabayat

I dare you to try it @Red Bull USA #redbullpartner

132.56K

14.33K

10.81%

659

50

397

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

warning: your abs will be burning 🔥🤭 #abworkout #weightedabs #abs #Fitness #core #coreworkout #GymTok

111.21K

10.96K

9.86%

897

33

365

Nona Bayat

@ nonabayat

didn’t even know it would end up like that 😍

109.16K

4.96K

4.54%

13

50

31

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

97.28K

6.34K

6.52%

214

17

130

Nona Bayat

@ nonabayat

so scary how fast all of this happened, praying for everyone’s safety 🙏🏽

95.1K

7.18K

7.55%

8

37

23

Nona Bayat

@ nonabayat

upper body > lower body | ig:nonabayat #shoulderworkout #GymTok

87.78K

6.23K

7.1%

245

36

85

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

63.12K

4.47K

7.08%

60

15

36

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

49.07K

4.66K

9.5%

113

17

108

Nona Bayat

@ nonabayat

morning stretch + breakfast - make sure you stretch after you wake up, your body will thank you later 💕 - breakfast: turkey bacon, eggs, torshi (Persian fermented vegetables-very good for gut health) + @Bloom Nutrition greens - #healthyfood #bloompartner #Fitness #healthylifestyle

42.38K

1.1K

2.6%

36

7

14

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