Cook like a PROkuda

Sizzle. Shred. Dip. Repeat. These birria tacos speak louder than words 🌮🎧✨ 🥩 Ingredients: For the Meat: * 3 lbs beef chuck roast (or a mix of beef shank, short ribs, oxtail) * Salt & pepper to taste * 1 tbsp oil (for searing) For the Birria Sauce: * 3 Arbol chilies (stems/seeds removed) * 2 ancho chiles (stems/seeds removed) * 3-4 Guajillo chillie * 5 garlic cloves * 1 large white onion (quartered) * 2–3 Roma tomatoes * 1 tsp ground cumin * 1 tsp dried oregano * ½ tsp smoked paprika * ½ tsp ground cloves * 1–2 bay leaves * 1 stick cinnamon (optional) * 2 tbsp white vinegar or apple cider vinegar * 2 Tbsp tomato paste * Salt to taste * 4 cups beef broth (plus more if needed) For Assembling Tacos: * Corn tortillas * Chopped white onion & fresh cilantro * Shredded Oaxaca or mozzarella cheese * Lime wedges (optional) * Reserved birria consommé for dipping

Creamy, dreamy, no-bake bars made with @Lifeway Kefir Farmer’s Cheese. High-protein, melt-in-your-mouth magic🫠 What you need: • 1 pack Lifeway Farmer’s Cheese • 100g butter • 140g powdered sugar • 1 tsp vanilla • Melted milk chocolate • Filling: fresh raspberries and pistachios. You can choose your own : cherries, caramel, condensed milk, any other berries. How to make: 1. Blend cheese, butter, sugar & vanilla until smooth. 2. Coat silicone molds with melted chocolate, freeze 10 min. 3. Add cheesecake mix + filling + more mix on top. 4. Freeze until firm (1–2 hrs). Keep chilled & enjoy that creamy, chocolatey bite! #LoveYourGuts#LifewayLovesYourGuts

@newageproducts.com Kamado is my new secret weapon for epic BBQ. Smoked these ribs low & slow on the NewAge Kamado Grill — and they came out amazingly delicious! 🥩 Smoked Spare Ribs on Kamado Grill 🌡 Temp: 250°F (indirect heat) ✅ Ingredients 2 racks pork spare ribs Your favorite BBQ dry rub (store-bought or homemade) 1/4 cup beer (for spritzing) Honey sauce ingredients: 1/2 cup ketchup 1/2 cup honey ¼ cup apple cider vinegar Salt &pepper 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 Tbsp Dijon mustard How to Cook: Prep the ribs: Remove the membrane from the back. Generously coat with dry rub. Let rest for 30 min at room temp. Set up your Kamado: Heat to 250°F with indirect heat. Add fruit wood chunks (apple, cherry, or pecan). Smoke: Place ribs bone side down. Close the lid and smoke for 2 hours without peeking. Spritz: At the 2-hour mark, start spritzing every 30 minutes with beer or apple juice. Glaze: At hour 4, brush ribs with the honey BBQ glaze. Finish Smoking: Let them smoke for another 1–2 hours, until they hit an internal temp of 195–203°F, bones stick out about 1/4", and they pass the bend test (flex without breaking).

Spinning lamb gyros to perfection on the @newageproducts.com BBQ rotisserie 🔥

Crispy rice salad with salmon, veggies, and a drizzle of @Bella Sun Luci dressing made with 100% olive oil? Yes please. No seed oils, just bold, delicious flavor that brings it all together. #BellaSunLuci #CrispyRiceSalad #OliveOilOnly Ingredients: For the Salmon: * 1 salmon fillet * Fish seasoning * Bella Sun Luci lemon vinaigrette as a marinade For the Crispy Rice Base: * 1 1/2 cup cooked rice1 tsp olive oil * Olive oil * Bella Sun Luci Tuscan Rub For the Crispy Kale: • 1 cup kale, chopped • 1 tsp olive oil • Salt to taste Toppings: • 5–6 cherry tomatoes, halved • ⅓ cup cubed cucumber • ¼ avocado, sliced or cubed • Few slices of red onion • Handful of mixed greens • Extra Bella Sun Luci dressing

High-Protein Chicken Crisps with @Lifeway Kefir Probiotic Ranch Dip A savory, crunchy, protein-packed snack—paired with a creamy probiotic dip for gut-friendly goodness. Ingredients For the Chicken Crisps: • 1 lb chicken breast, cut into cubes • 2 eggs • 1 tsp garlic powder • 1 tbsp ranch seasoning (or your favorite seasoning blend) • Salt & pepper to taste For the Probiotic Ranch Dip: • ½ lb Lifeway Farmer Cheese • 1 small garlic clove • 1 tbsp ranch seasoning • A handful of fresh parsley • 1 tsp lemon juice • A splash of Lifeway Kefir (to blend smoothly) Instructions 1. Make the Chicken Crisp Batter: In a blender or food processor, combine the chicken breast, eggs, garlic powder, ranch seasoning, salt, and pepper. Blend until smooth and paste-like. Form the Crisps: Transfer the mixture into a piping or ziplock bag and snip the end. Pipe thin strips onto a parchment-lined baking sheet, making sure they’re not too thick (thin = crispy!). 3. Bake: Bake at 360–370°F (180–188°C) for about 20 minutes, or until golden, dry, and crispy. 4. Prepare the Dip: While the crisps bake, blend together the farmer cheese, garlic, parsley, ranch seasoning, lemon juice, and kefir until smooth and creamy. 5. Serve & Enjoy: Dip your crispy chicken strips into the tangy, herby probiotic ranch and enjoy your guilt-free, high-protein snack!

#ad Being a dog mom means celebrating Mother’s Day with extra treats (for both of us), and @Revolution Cooking toaster is the gift that keeps on giving. I’ve been using it for years and I’m still obsessed. If you’re a (dog) mom, consider this your sign to toast to yourself this Mother’s Day. 🥪🐾✨#ad #MothersDayGift #DogMomLife

Firing up the @newageproducts.com Pizza Oven means every night has pizza night potential 🍕🔥 Perfect char and bubbly crust that takes homemade pizza to the next level. Let’s talk about pizza toppings—share your favorite combos! I’ll go first: 🍄 Mushroom Bianca Pizza
Garlic parmesan white sauce
Fresh smoked mozzarella
Sautéed mushrooms (cremini & shiitake)
Ricotta dollops
Fresh thyme
Shaved parmesan or pecorino
Truffle oil drizzle
Cracked black pepper 🌿 Pesto Pizza with Burrata & Slow-Roasted Cherry Tomatoes
Pesto base
Slow-roasted cherry tomatoes with garlic & olive oil
Fresh burrata (added after baking)
Fresh mozzarella
Shaved parmesan
After baking: arugula & prosciutto
Cracked black pepper & a drizzle of olive oil or balsamic glaze 🔥 BBQ Chicken Pizza
BBQ sauce base
Grilled chicken
Thin red onion
Mozzarella or smoked gouda
Fresh cilantro
Extra BBQ drizzle + black pepper 💜 Blackberry & Goat Cheese Pizza
Olive oil or whipped goat cheese base
Fresh blackberries
Crumbled goat cheese
Thyme or rosemary
(Opt) Mozzarella
Drizzle of honey after baking
Crushed pistachios or walnuts What’s your go-to combo? Sweet? Savory? Fully loaded? Drop it below👇