Tommy Martin M.D.

Boston marathon only six weeks away let’s gooooo

Demonstrating for @megatronrunning comment section

There should be know judgement for people using evidence based mediations to improve their health!

Scoliosis awareness! #scoliosischeck #scoliosisawareness #higgybears #higgy #scoliosis

#onthisday

#onthisday

Replying to @Javid Hussain @Paging Dr. Fran so thankful for all of our incredible women physicians and they should not have to deal with this! Thanks for all y’all do!!! Tag your fav female doctors!! #female #heforshe #internationalwomensday #doctor @Dr. Daisy Sanchez, MD @Ladyspinedoc⚡️ @Beachgem10 @dr.leahrap @Laura Vater, MD, MPH @Doctor DonDiego 🆘🇺🇸 @DoctorJesss @Doctor.Bayo @Dr Jennah | WeightDoc @The PediPals (Pediatric Pals) @Doctor Dana • FootDocDana @Doctor Kali, MD @Dr. Mona

Relatable

Congratulations to all the doctors out there who matched today. I am super excited for you. As you begin this journey my best piece of advice would be do not forget your why and remember often times the most important things we do in Medicine have nothing to do with Medicine at all. If you go unmatched.... Know this does NOT Define you as a doctor... just another step in the process and the hardship can be used to product endurance, perseverance, and character making you an even better doctor! If you know any medical students please show them Love today! It can be a very exciting but also very hard day!! #matchday #matchday2025 #residency #medicalschool #medicalstudent #medstudent #doctor #medschool

@megatronrunning for your comment section #run #Running #howtostartrunning #treadmill #runningtips

This was one of the scariest days ever

Great video by @Jessie Golden Its about energy balance, not all or nothing! Non-exercise activity thermogenesis also plays a large part in our overall TDEE. #overeatingtips #fatlossforever #weightloss #dieting #tdee #neat #exercise #fatlosshelpforwomen #caloriedeficittipsforwomen #sustainablefatlossforwomen #caloriedeficitforweightloss #weightlosstipsforwomenover35 #intuitiveweightloss #weightmaintenance

Who in the world does this?

Goodness I am craving this!!!!

Have you ever had runner’s itch?!?! Ft. @Dr. Rubin, MD #runner #runnersitch #LearnOnTikTok #itching

Why did I go to a Caribbean Medical School?

This was our weekend. Friday I did a 21 miler and Saturday @doctor.phoebe did her 20 miler! She is training to qualify for Boston and I am training for the Boston Marathon! One of the most common questions we get is: How do you and your wife chase your goals while balancing family life? The answer—we support each other. Whether it’s training for races, career goals, or personal projects, we make sure to take turns, split time, and show up for one another. Some days, that means one of us is on a long run while the other plays with Oliver. Other days, we run together, with Oliver joining in on the fun. It’s not about perfect balance—it’s about teamwork, flexibility, and making time for what matters most. Chasing dreams is easier when you have someone cheering you on, and we’re grateful to do that for each other every day. How do you balance family and personal goals? Let us know below! ⬇️ #Teamwork #FamilyFirst #ChasingDreamsTogether #marriage #Family #couples #marathon #bostonmarathon