# onlinept

🔥FOLLOW FOR A NO BS APPROACH TO WEIGHT LOSS @carlystuart_betterbodyacademy ❌Stop Ruining Your Chicken of course, chicken is a great source of protein. A great calorie protein ratio . However, it’s what you do with it and you prepare it that makes all the difference. ditch the olive oil and use a light spray Lightly coat in breadcrumbs eliminate unnecessary ingredients like flour . Three simple swaps to make a lower calorie meal . 🔥FOLLOW FOR MORE VALUE @carlystuart_betterbodyacademy #Protein #Chicken #Schnitzel #Eggs #LowcalorieOptions #HighProteinRecipes #Meals #DinnerIdeas #Nutrition #Tracking #Macros#HealthyFats #Olive oil #NutsAndSeeds #Avocado #Cholesterol #CalorieDeficit #WeightLoss #FatLoss #WomenHealth #OnlineCoaching #OnlinePT #sustainable weight loss #Transformations

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